ERP (Exposure Response Prevention) Therapy is the official IOCD Foundation recommendation for treatment of Obsessive Compulsive Disorder (OCD) and Dr. Patricia Zurita-Ona (better known as Dr. Z ) takes ERP therapy to another level using Acceptance Commitment Therapy along with ERP to treatment OCD. Join us for this podcast where she talks about the unique way she does it…
Monthly Archives: January 2020
IWC Podcast 37: OCD and Goals
Starting a new year and new decade, how do you best set goals for OCD treatment and recovery. This podcast gives you tips on what is the best treatment and how to set up goals to achieve the recovery and treatment of Obsessive Compulsive Disorder or OCD. Listen and find out how to fight OCD with goals…
IWC Podcast 37 Tapping Recording OCD and Goals
This is the tapping recording for Podcast 37 “OCD and Goals”