IWC Podcast 45: Part 4 – Food and Anxiety: Finding the Right Foods


Since we have learned over this series the effects of food on our brain and anxiety in this podcast we now look at how to find good food. Krista Sigmon, Certified Health Coach, shares how to find the right foods, where to find and what to look for. Plus she share tips on some of the best practices with dealing with food. Join us now to learn more…

 

#foodallergies #foodanxiety  #foodwaste #organicfoods #wholefoods

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IWC Podcast 44: Food and Anxiety Part 3 – Processed Foods


Do you know what processed foods are? Do you indulge in a lot of processed foods? This podcast might change your mind. Dr. Michael Smith from Carolinas Natural Health Center in Charlotte, NC talks about what processed foods are and the health effects.  This podcast is part of a 4 part series dealing with food and anxiety, the effects of foods on our gut and brain. Join us now to hear more…

#foodanxiety #leakygut  #processedfoods #drmichaelsmith #carolinasnaturalhealthcenter #invisiblewheelchairpodcast #familyocd

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IWC Off the Cuff Podcast: Introducing 4 Part Series on Food and Anxiety


Starting June 16th, 2020 and over the next 4 weeks our Invisible Wheelchair Four Part Series will go over: Food and It’s Effects on Anxiety and the Brain, Foods To Avoid, Processed Foods and their Effects on Anxiety, How to Find the Right Foods. Find out more by listening now…

 

#FoodAnxiety #stomachthesecondbrain #foodeffectsonbrain #anxiety #ocd #food

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