IWC Interview Podcast: Dr. Ona (Dr Z) Talks About ACT Therapy and ERP

ERP (Exposure Response Prevention) Therapy is the official IOCD Foundation recommendation for treatment of Obsessive Compulsive Disorder (OCD) and Dr. Patricia Zurita-Ona (better known as Dr. Z ) takes ERP therapy to another level using Acceptance Commitment Therapy along with ERP to treatment OCD. Join us for this podcast where she talks about the unique way she does it…


IWC Podcast 37: OCD and Goals

Starting a new year and new decade, how do you best set goals for OCD treatment and recovery. This podcast gives you tips on what is the best treatment and how to set up goals to achieve the recovery and treatment of Obsessive Compulsive Disorder or OCD. Listen and find out how to fight OCD with goals…


IWC Podcast Recast: Podcast 31: Compassionate Coach

Best of 2019 Podcast Recast posted Sat. Dec 21, 2019

Getting past Obsessive Compulsive Disorder is challenging and the person that suffers with OCD needs support to get through anxiety driven OCD. Especially when that person is going through ERP Therapy (Exposure Response Prevention) to overcome OCD they need someone as their coach. The coach must be behind them support their actions. Join us now…



IWC Interview Podcast: Gina Grothoff – My Wife and Mother to 2 Kids with OCD

Best of 2019 Podcast posted Wed Dec 18, 2019

You have heard me talk about OCD and what my family went through now get a new perspective on that story from my wife. She shares what it was like from a mother’s view and feelings. Join us now…


IWC Podcast Interview: Shauna Leigh – Pure OCD Sufferer and OCD Advocate

Today I have the honor of introducing Shauna-Leigh Davies, Shauna is 19 years old from Wales, UK. Her OCD has always come up for short periods during her childhood and would last just a few months. Everything seemed to change when she turned 16 years old, OCD hit her hard. Ever since she has continued to suffer from Pure O. Find out more about her story here…