Jill Stoddard is the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive-behavioral therapy (CBT) for anxiety and related issues.
She is an award-winning teacher, recognized ACT trainer, and author of Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance. In this podcast she explains what ACT Therapy is and how it is used for anxiety and OCD. Join us to here Jill in this lively conversation…
Invisible WheelChair podcast has been listed in Feedspot’s 10 ten listing of OCD podcast.