IWC Podcast 45: Part 4 – Food and Anxiety: Finding the Right Foods

Since we have learned over this series the effects of food on our brain and anxiety in this podcast we now look at how to find good food. Krista Sigmon, Certified Health Coach, shares how to find the right foods, where to find and what to look for. Plus she share tips on some of the best practices with dealing with food. Join us now to learn more…


#foodallergies #foodanxiety  #foodwaste #organicfoods #wholefoods

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IWC Podcast 44: Food and Anxiety Part 3 – Processed Foods

Do you know what processed foods are? Do you indulge in a lot of processed foods? This podcast might change your mind. Dr. Michael Smith from Carolinas Natural Health Center in Charlotte, NC talks about what processed foods are and the health effects.  This podcast is part of a 4 part series dealing with food and anxiety, the effects of foods on our gut and brain. Join us now to hear more…

#foodanxiety #leakygut  #processedfoods #drmichaelsmith #carolinasnaturalhealthcenter #invisiblewheelchairpodcast #familyocd

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IWC Podcast 43: Food and Anxiety – Specific Foods Causing Problems

This is part 2 of the 4 part series on Food and Anxiety. Have you ever heard the phrase “you are what you eat”. Well that is truer than you might have ever imagined. Doctor Sheila Kilbane, expert integrative pediatrician, talks about the effects of specific foods  and diet on anxiety and OCD. Join us for this informative and helpful podcast…

Invisible WheelChair podcast has been listed in Feedspot’s 10 ten listing of OCD podcast.

#glutenintolerance #dairyintolerance #dietandanxiety #foodstress #drsheilakilbane #sheilakilbane #invisiblewheelchair #celiacdisease #leakygut

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IWC Podcast 42: Food and Anxiety – 1 of 4 Podcast Special Series

Today in the first of our 4 part series Dr. Lexi Lain talks about how food literally affects the brain and anxiety. She breaks down for us what food does to the stomach, brain and it’s effect on anxiety. Did you know that gluten can have a direct affect on mood and anxiety? Find out more listen now to the podcast…


#brain food  #mind diet  #gut bacteria  #gut microbiome  #gutflora #guthealthdiet  #microbiome diet #ocddiet, #gutbiome #restoreguthealth

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IWC Off the Cuff Podcast: Introducing 4 Part Series on Food and Anxiety

Starting June 16th, 2020 and over the next 4 weeks our Invisible Wheelchair Four Part Series will go over: Food and It’s Effects on Anxiety and the Brain, Foods To Avoid, Processed Foods and their Effects on Anxiety, How to Find the Right Foods. Find out more by listening now…


#FoodAnxiety #stomachthesecondbrain #foodeffectsonbrain #anxiety #ocd #food

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IWC Stories from the OCD Side: Kylie Odetta – Singer – Songwriter

Indie/Soul Singer-Songwriter, Kylie Odetta, is lighting a fire within the underground music scene. With music that is powerful, dreamy, and full of passion she uses the piano & raspy vocals to draw you in. Kylie has been called an old soul and penned over 200 songs. Her southern roots make for a unique twist in her vocal character as she emits an iconic sound that is both refreshing and original and emotional. You might call her an indie artist but with hints of jazz, soul and pop influences.

Kylie O has become a seasoned performer as she has carried the big stage solo having had the opportunity to open for music artists Gavin DeGraw, Colbie Callait, Mat Kearney, Austin Mahone and Kelly Pickler as well as 100’s of her own shows. Kylie is on a mission to share her music with others and truly connect with people through the lyrics. She is here in today story from the OCD side to tell you how she overcame bullying, ocd and anxiety to create a blossoming music career. Join us now for this unique story…

#kylieodetta #ocdstories #inspiringmusic #upandcomingmusicartist #storiesfromtheocdside

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