Rituals versus OCD Compulsions: IWC Podcast 19

Is this really OCD? There is a fine line between a ritual and an Obsessive Compulsive Disorder compulsion. Compulsion is some repetitive action taken because of an obsessive thought. It is some action thought by the OCD sufferer that would stop the thoughts. Rituals can be something that you do repeat but the action does not consume your life and usually is less repetitive. Find out more here… 

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Climbing the Ladder of Mind Changing: IWC Podcast 17

Changing the mind is not easy when you have a mindset. There are some powerful, methodic steps to successfully change your thinking. The mind can’t jump in one fell swoop from a totally negative thought to a powerful, positive thought. It has to be worked through. This podcast goes through that mindset change process. Listen and find out.

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Surrogate EFT Tapping: IWC Podcast Recording 16

When someone, especially someone you love like your spouse or child, have high anxiety and can not do EFT Emotional Freedom Techniques tapping for themselves to shift their energy. Then EFT has a powerful method by which someone can tap on themselves to help the other person. It is called Surrogate Tapping. It is powerful tool to help those that can’t touch themselves or refuse to do it. Find out more here on this recording.

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