IWC Podcast 46: Food and Anxiety – Bonus


Do you look at the labels on the food you buy? Do you know what you are getting? Did you know there are ingredients in your food that can harm you? In this podcast I am going to talk about the 8 worst ingredients in processed foods. This list comes from Dr. Mercola, mercola.com, and it breakdown the ingredients and what the harmful affects are. So join us now for this informative podcast to make you more healthy…

Invisible WheelChair podcast has been listed in Feedspot’s 10 ten listing of OCD podcast.

#drmercola #foodlabels #foodanxiety #food #worstfoodingredients #processedfoods #invisiblewheelchair 

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IWC Podcast 45: Part 4 – Food and Anxiety: Finding the Right Foods


Since we have learned over this series the effects of food on our brain and anxiety in this podcast we now look at how to find good food. Krista Sigmon, Certified Health Coach, shares how to find the right foods, where to find and what to look for. Plus she share tips on some of the best practices with dealing with food. Join us now to learn more…

 

#foodallergies #foodanxiety  #foodwaste #organicfoods #wholefoods

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IWC Podcast 44: Food and Anxiety Part 3 – Processed Foods


Do you know what processed foods are? Do you indulge in a lot of processed foods? This podcast might change your mind. Dr. Michael Smith from Carolinas Natural Health Center in Charlotte, NC talks about what processed foods are and the health effects.  This podcast is part of a 4 part series dealing with food and anxiety, the effects of foods on our gut and brain. Join us now to hear more…

#foodanxiety #leakygut  #processedfoods #drmichaelsmith #carolinasnaturalhealthcenter #invisiblewheelchairpodcast #familyocd

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