IWC Podcast 46: Food and Anxiety – Bonus


Do you look at the labels on the food you buy? Do you know what you are getting? Did you know there are ingredients in your food that can harm you? In this podcast I am going to talk about the 8 worst ingredients in processed foods. This list comes from Dr. Mercola, mercola.com, and it breakdown the ingredients and what the harmful affects are. So join us now for this informative podcast to make you more healthy…

Invisible WheelChair podcast has been listed in Feedspot’s 10 ten listing of OCD podcast.

#drmercola #foodlabels #foodanxiety #food #worstfoodingredients #processedfoods #invisiblewheelchair 

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IWC Podcast 45: Part 4 – Food and Anxiety: Finding the Right Foods


Since we have learned over this series the effects of food on our brain and anxiety in this podcast we now look at how to find good food. Krista Sigmon, Certified Health Coach, shares how to find the right foods, where to find and what to look for. Plus she share tips on some of the best practices with dealing with food. Join us now to learn more…

 

#foodallergies #foodanxiety  #foodwaste #organicfoods #wholefoods

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IWC Podcast 44: Food and Anxiety Part 3 – Processed Foods


Do you know what processed foods are? Do you indulge in a lot of processed foods? This podcast might change your mind. Dr. Michael Smith from Carolinas Natural Health Center in Charlotte, NC talks about what processed foods are and the health effects.  This podcast is part of a 4 part series dealing with food and anxiety, the effects of foods on our gut and brain. Join us now to hear more…

#foodanxiety #leakygut  #processedfoods #drmichaelsmith #carolinasnaturalhealthcenter #invisiblewheelchairpodcast #familyocd

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IWC Podcast 43: Food and Anxiety – Specific Foods Causing Problems


This is part 2 of the 4 part series on Food and Anxiety. Have you ever heard the phrase “you are what you eat”. Well that is truer than you might have ever imagined. Doctor Sheila Kilbane, expert integrative pediatrician, talks about the effects of specific foods  and diet on anxiety and OCD. Join us for this informative and helpful podcast…

Invisible WheelChair podcast has been listed in Feedspot’s 10 ten listing of OCD podcast.

#glutenintolerance #dairyintolerance #dietandanxiety #foodstress #drsheilakilbane #sheilakilbane #invisiblewheelchair #celiacdisease #leakygut

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IWC Podcast 42: Food and Anxiety – 1 of 4 Podcast Special Series


Today in the first of our 4 part series Dr. Lexi Lain talks about how food literally affects the brain and anxiety. She breaks down for us what food does to the stomach, brain and it’s effect on anxiety. Did you know that gluten can have a direct affect on mood and anxiety? Find out more listen now to the podcast…

 

#brain food  #mind diet  #gut bacteria  #gut microbiome  #gutflora #guthealthdiet  #microbiome diet #ocddiet, #gutbiome #restoreguthealth

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IWC Podcast 41: Parenting a Child with OCD


Parenting is a tough job add in an anxiety disorder like OCD (Obsessive Compulsive Disorder) and the job become extremely tough. This podcast discusses tips and ideas for making parenting a child with OCD easier and less stressful. Join us to hear all the ideas…

#tappingforparenting #parenting #parentingchildwithocd #ocd #tipsforparentingchildwithocd  #obsessivecompulsivedisorder #ocd #ocdparenttips

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